Y12 blends a 12-step recovery model with yoga philosophy and practices. It links ancient yoga wisdom with modern neuroscience, practical 12-step tools, and trauma healing. Open to anyone affected by addiction—whether personal or through someone else’s behavior.

Through sharing and practice, we aim to boost physical, mental, and spiritual wellbeing and discover new ways to address our patterns. Please join with an open mind and willing spirit.

For more information or other classes please click the link below.