This offering is a quiet, supportive space created for women survivors of sexual assault or abuse-an invitation to reconnect with your body at your own pace, in your own way.

Through mindful movement, breath, and compassionate connection, this 3-hour workshop is designed to support healing in a grounded and respectful environment. You will be guided by experienced yoga instructors alongside a licensed therapist, with choice, safety, and autonomy at the center of the experience.

Space is limited, for question or to register for the class please reach out to Erin via the link below!