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Gentle Yoga - Chakra Series

  • Mystic Zen 400 N Center St Westminster, MD 21157 (map)

Join us for a transformative series of 7 beginner-friendly sessions focused on the 7 main chakras. Explore each chakra through engaging practices including breath-work, energy channeling, yoga poses, and guided meditation. Deepen your understanding of your energetic body and cultivate balance and harmony within. Suitable for all levels!

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July 24

Be Kind To Yourself- Chair Yoga

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July 28

Grief Therapy Group